About
Introducing "Mama Mentality" by Darcey Emmanuel – a groundbreaking workout program tailored specifically for moms navigating the challenges of postpartum recovery. Designed to empower mothers reclaiming their bodies after pregnancy, this comprehensive regimen goes beyond conventional fitness routines. With dedicated mobility days and specialized core diastasis exercises, "Mama Mentality" offers a holistic approach to rebuilding strength and confidence. Say goodbye to postpartum struggles and hello to a revitalized you with Darcey Emmanuel's transformative program.
You can also join this program via the mobile app.
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This program is connected to a group. You’ll be added once you join the program.
Mama Mentality
Public • 13 Members
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